What’s Your Challenge?
Here is my series of podcasts with exciting individuals - discussing their stories and adventures.
Episode 6 - Anne Wombill’s Two Miles Per Day Challenge, and More
Anne Wombill discovers the motivation to take regular exercise, and come back from Covid, with a series of exercise challenges.
Episode 5 - Tara Humphrey - NHS 1000 Miles
Tara Humphrey discusses the NHS 1000 Miles challenge and the exciting range of activities she is including in her busy 2022 schedule.
Episode 4 - Mark’s challenge to ride all the OS maps
Mark Wedgwood has set himself the challenge of cycling across all 204 maps in the Ordnance Survey series of Landranger maps. As he passed through map 58 he took time out to share his story with me.
Episode 3 - Nick’s Munro Challenge
Listen to this amazing account of 82-year-old Nick Gardner aiming to climb the 282 Scottish mountains known as Munros. Nick’s moving story is about his way of coping with his wife’s osteoporosis and dementia, and his fundraising efforts for the Royal Osteoporosis Society and Alzheimer Scotland. Listen to Nick’s description of his challenge, his motivation for taking it on, and his message to anyone that isn’t taking regular exercise.
Episode 2 - Fraser Brown
Fraser and I discuss his personal challenge for the month of May, and his thoughts on physical exercise after completing that challenge.
Episode 1 - Julie Christie
Julie and I discuss her personal challenge, and the discoveries she made on her journey.